Exercise, What Is It And What’s The Point? Exercise is many things to many people. Personally, I am really into… Read more Exercise, What Is It?
Tag: running
Summer Goals – Set Some Yourself
Summer Goals We are two-thirds of the way through the year already, Summer is in full swing and hopefully, if… Read more Summer Goals – Set Some Yourself
Diabetes, Determination & Disappointments
Diabetes, determination and disappointments is a pretty good summary of my year so far to be fair. Way back in… Read more Diabetes, Determination & Disappointments
Challenge Yourself To Move More
A few months ago I was lucky enough to be asked to be one of the Movers at the Vitality… Read more Challenge Yourself To Move More
Parkrun: My First Ever Timed Event
Parkrun is a free event, and I bet you there will be one closer than you think. As you hopefully… Read more Parkrun: My First Ever Timed Event